What is Krav Maga?
If you would like to know more about Krav Maga you can always review the KMG website. Krav Maga is a system of self defence, fighting skills & tactical behaviour that was developed is Israel and is used to allow you protect yourself and loved ones against any form of attack you may face. Krav Maga is not a martial art or a sport, it is a system of self-defence designed to prepare you to defend against real-life attacks.
Is Krav Maga suitable for me?
Krav Maga contains tactics, techniques, drills and training methods for the different sections of people, so is suitable for people of all ages, men and women, young and old. Krav Maga classes include fitness and strength training as well as plenty of padwork combinations to develop striking skills. Training is carried out in a progressive manner allowing beginners to start at a comfortable level and to challenge themselves with more intense training as they improve.
Who else uses Krav Maga?
Krav Maga translates in to English as ‘Contact Combat’, it is a practical and tactical system which teaches how to prevent, deal and overcome all kinds of violence and attacks. Krav Maga is the official close-quarter combat of Israel’s Armed Forces and many SWAT, Law Enforcement and Military units all over the world. The system has been developed and adapted appropriately for use in everyday life as a self defence system. Krav Maga is becoming very popular all over the world. It is easy to learn, practical and extremely effective as self defence for men & women alike.
We can teach you how to defend yourself against:
- Common assaults
- Knife attacks & threats
- Ground attacks
- Multiple Attackers…. and much more!
If you would like to know more about the history of Krav Maga click here or to find a local club click here.